紅芭樂's Journal, 01 Jul 24

7月1日
脂肪：36.6
肌肉：44.3
水份：48.5
睡前：
體重：74.6

1）喝水2000cc ：沒有
2）補充維他命：沒有
3）(大便)：有

74.6 kg Lost so far: 4.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1635 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week


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紅芭樂's Weight History