|
|
1273 kcal
|
Fat: 39.14g | Prot: 95.15g | Carbs: 141.13g.
Breakfast: Castell de Ferro Aceite de Oliva Extra Virgen, Exito Arepa Tela con Sal, Huevo Frito sin Grasa. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frescampo Frijol Blanquillo. Dinner: Bi Pro Bi Pro Lite. Snacks/Other: Colombina Galleta Sandwich Granola y Yogurt Griego, Manzana Verde, Almendras. more...
|
|
1557 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraGálvez's Weight History
|