Lizi’'s Journal, 09 Jul 24

Brekkie/ lunch

View Diet Calendar, 09 July 2024:
1688 kcal Fat: 75.74g | Prot: 106.44g | Carbs: 142.23g.   Breakfast: Scrambled Egg , Woolworths Brown Sandwich Bread, Woolworths Avocado . Lunch: Fried Battered Fish. Dinner: Carrots , Woolworths Sweet Potato, Stew Meat Beef (Lean Only Eaten), Cabbage . Snacks/Other: Apples , Honey , Low Fat Milk, Lifestyle Food Chia Seeds, SPAR Double Cream Plain Yoghurt , Molasses . more...
2061 kcal Exercise: Apple Health - 24 hours. more...

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Lizi’'s Weight History


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