wenaperro's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
90.2 kg Lost so far: 0.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
1818 kcal Fat: 44.66g | Prot: 151.22g | Carbs: 174.32g.   Breakfast: Unimarc Pan Hallulla Integral, Huevo Cocido, Plátano, Soprole Zero Lacto Leche Semidescremada. Lunch: Arcor Maná Sabor Vainilla. Dinner: Fuchs Pan Integral Multigrano, Carne de Conejo de Monte (Cocido, Estofado). more...
2025 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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wenaperro's Weight History


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