dolaptakipankek's Journal, 09 Jul 24


View Diet Calendar, 09 July 2024:
807 kcal Fat: 30.19g | Prot: 49.46g | Carbs: 86.06g.   Breakfast: Semizotu, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Çay (Demlenmiş), Maydanoz, Lor Peyniri, Salatalık (Soyulmuş), Ekmecik Tam Buğday Unlu Ekmek. Dinner: Ayran, Yeşil Mercimek Salatası, Ekmecik Tam Buğday Unlu Ekmek. more...
448 kcal Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 3 hours and 45 minutes, Samsung Health - 19 hours and 15 minutes. more...

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dolaptakipankek's Weight History


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