Weigh In record (no journal entry) for 09 July 2024
|
69 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 58.42g | Prot: 95.35g | Carbs: 114.94g.
Breakfast: Auchan Foie de Boeuf , Вершкове масло, Les Croisés Edam, Crownfield Flocons d'avoine Complet. Lunch: Гречка Варена, Belle France Dinde. Dinner: Сильпо Лосось Слабосоленый, Milbona Mon P'tit Plaisir Nature. Snacks/Other: Marque Repère Sport Noix de Coco, Кавун, Абрикоси, Alesto Pistaches de Californie Grillées à Sec et Salées , J.D. Gross Chocolat Noir Dégustation au Croquant de Caramel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broonibody11's Weight History
|