SirenAlicia's Journal, 09 Jul 24

i am so happy!!
72.8 kg Lost so far: 7.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
831 kcal Fat: 37.44g | Prot: 39.51g | Carbs: 85.36g.   Breakfast: Coffee with Milk and Sugar, Bakali Yoghurt Coated Rice Cakes. Lunch: Fishaways Rice Regular, Woolworths Beef Samoosas. Dinner: Fishaways Grilled Medium Hake. Snacks/Other: Pick n Pay Salmon Roses . more...
1563 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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SirenAlicia's Weight History


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