Weigh In record (no journal entry) for 31 January 2016
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138 kg
Lost so far: 13 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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3158 kcal
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Fat: 79.03g | Prot: 136.18g | Carbs: 492.85g.
Breakfast: Kiwi, Kölln Früchte Müsli. Lunch: Orangen, Äpfel, Banane, Chicoree, Bratensoße, Hirschgulasch, K-Classic Schupfnudeln. Dinner: Gekochtes Ei, Crefée Französische Kräuter, REWE Delikatess Lachsschinken, Frankenstolz Roggen Mischbrot. Snacks/Other: Hengstenberg Mildessa Mildes Weinsauerkraut, Gurke (Geschält), Orangen, Kohlrabi, Äpfel, Monarc Marmorkuchen. more...
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3499 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 1.0 kg a Week
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Kerrinor's Weight History
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