Weigh In record (no journal entry) for 09 July 2024
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 74.21g | Prot: 17.79g | Carbs: 142.01g.
Breakfast: Essen Даежь с Ореховой Пастой, Milka Peanut Crispy Caramel, Ritter Sport Молочный Крем, M&M's Драже с Молочным Шоколадом, Alpen Gold Шоколад Молочный Фундук. more...
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steady weight
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слойка с сыром's Weight History
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