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Living in the healthiest city in the nation (Boulder CO) it feels like everyone hates me
Turns out I just hate myself. I need to change, I need to change for my health and for my sanity!
I need all of the help I can get, along with a lot of encouragement so please HELP ME!!
:)
View Diet Calendar, 26 October 2009:
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1625 kcal
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Fat: 44.56g | Prot: 113.91g | Carbs: 190.62g.
Breakfast: bagel, oatmeal, egg. Lunch: grape jelly, peanut butter, saltine, catalina, cucumber, lettuce, spinach, chicken. Dinner: yogurt, chicken, cottage. more...
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4406 kcal
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Exercise:
Sitting - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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