Weigh In record (no journal entry) for 09 July 2024
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70.7 kg
Lost so far: 15.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 40.02g | Prot: 64.36g | Carbs: 139.68g.
Breakfast: Вареное Яйцо, Соевый Соус, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Рис Отварной, Жареная или Запеченная Курица. Snacks/Other: Обычное Пиво, Обычное Пиво. more...
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Gaining 0.1 kg a Week
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kristina_sergeevna.@'s Weight History
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