Weigh In record (no journal entry) for 09 July 2024
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60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 47.00g | Prot: 75.36g | Carbs: 167.28g.
Breakfast: Leinsamen, REWE Mandeln Gehobelt, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%, Wehle Collagen. Lunch: Grüner Blattsalat, Gute Deutsche Küche Käsespätzle. Dinner: Harzer Harzer Käse, Take It Veggie Vegane Falafel. Snacks/Other: Getrocknete Feigen, Maurinus Schoko Rosinen, Yogurette Yogurette. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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