sanouna16's Journal, 08 Jul 24

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Weigh In record (no journal entry) for 08 July 2024

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:

1181 kcal

Fat: 51.58g | Prot: 108.88g | Carbs: 53.96g. Breakfast: Pilon de Poulet Rôti Grillé ou Cuit au Four, Présucré avec du Sucre de Café. Lunch: Riz Espagnole Vegetarien Riz Basmati. Dinner: Chicken Wings 🍗 أجنحة الدجاج المشوي في الفرن بدون زيت , Hamburger Large. more...

1844 kcal

Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sanouna16's Journal, 08 Jul 24

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sanouna16's Weight History