Weigh In record (no journal entry) for 31 January 2016
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109.9 kg
Lost so far: 7.5 kg.
Still to go: 109.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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700 kcal
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Fat: 10.94g | Prot: 22.80g | Carbs: 127.63g.
Breakfast: Белый Рис (Длиннозерный), АЗИЯ Кафе Том Ям Суп, Домик в деревне Молоко 3,5%, Kupiec Гранулированные Отруби с Черной Смородиной, Папайя, Манго. more...
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Losing 0.3 kg a Week
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Best-paradis's Weight History
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