dolaptakipankek's Journal, 08 Jul 24


View Diet Calendar, 08 July 2024:
1119 kcal Fat: 37.88g | Prot: 76.35g | Carbs: 115.38g.   Breakfast: Maydanoz, Bahçıvan Taze Kaşar Peyniri, Domatesler, Salatalık (Soyulmuş), Çay (Demlenmiş), Ekmecik Tam Buğday Unlu Ekmek. Lunch: Yeşil Elma. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Çoban Salatası, Ekmecik Tam Buğday Unlu Ekmek. more...
769 kcal Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 8 hours and 56 minutes, Samsung Health - 14 hours and 4 minutes. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dolaptakipankek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.