Weigh In record (no journal entry) for 08 July 2024
|
64.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 81.32g | Prot: 63.11g | Carbs: 40.89g.
Lunch: Egg Omelet or Scrambled Egg, Avocados . Dinner: Ground Beef, Plain Crepe. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beylar91's Weight History
|