Weigh In record (no journal entry) for 08 July 2024
|
73.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 17.20g | Prot: 50.83g | Carbs: 28.19g.
Breakfast: Bakers Provita Plain Rice Cakes, Egg, Egg White . Lunch: Cucumber (with Peel) , Tomatoes, Chicken Breast. Dinner: Egg, Egg White , Bakers Provita Plain Rice Cakes. more...
|
Losing 1.4 kg a Week
|
|
LeaGiselle's Weight History
|