singel101's Journal, 08 Jul 24

hallo nieuw hier doel is 10kg af te vallen op 4 maanden

View Diet Calendar, 08 July 2024:
839 kcal Fat: 42.88g | Prot: 82.20g | Carbs: 28.25g.   Breakfast: Hardgekookt Ei. Lunch: Gebakken Ei, Hardgekookt Ei. Dinner: Kipfilet, Delhaize Gebakken Jonge Wortelen met Kruiden, Courgette, Rode Paprika. more...
2464 kcal Exercise: stappen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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