Weigh In record (no journal entry) for 08 July 2024
|
138.2 kg
Lost so far: 8.5 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 40.18g | Prot: 56.34g | Carbs: 69.95g.
Breakfast: Woolworths Raw Honey, White Grapefruit , Woolworths Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. Lunch: Fitfoodz Lean Mince, Baby Carrots and Green Beans. Snacks/Other: Clover Full Cream Fresh Milk, Woolworths Crunchy Peanut Butter, Pink Lady Apples. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liefling24's Weight History
|