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Showed before and after. Green shirt, about 205 lbs June of 23 and grey shirt, in front of cowboy, 166 lbs. Today’s weight, 158.8. Approximately 43 lbs weight loss! Still going strong!
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773 kcal
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Fat: 33.01g | Prot: 32.69g | Carbs: 94.63g.
Breakfast: Grapes, Fried Egg, Captain John Derst's Old Fashioned Bread. Lunch: Crackers (with Cheese Filling) . Dinner: Skippy Creamy Peanut Butter, Jam Preserves, Honeycrisp Apples, Captain John Derst's Old Fashioned Bread. Snacks/Other: Dannon Two Good Vanilla Greek Yogurt. more...
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