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After walk.
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66.3 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.80g | Prot: 58.24g | Carbs: 41.34g.
Lunch: Tillamook Smoked Provolone, Daisy French Onion Dip, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), LaMar Foods Garlic Expressions, Arugula Lettuce, Parmesan Cheese (Grated) , All Whites 100% Liquid Egg Whites, Sargento Mozzarella Shredded Cheese. Dinner: LaMar Foods Garlic Expressions. Snacks/Other: Skinless Chicken Breast, Stella Freshly Shaved Parmesan Cheese, Panera Bread Dressing - Caesar - Half, Vodka, Zinfandel Wine . more...
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Gaining 1.1 kg a Week
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