Weigh In record (no journal entry) for 03 July 2024
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66.4 kg
Lost so far: 17.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.03g | Prot: 39.51g | Carbs: 33.35g.
Breakfast: Клубника, Кофе с Молоком, Село Зелёное Творог 0,5%, Жареное Яйцо, Светаево Творожный Сыр Сливочный, Даниловский Хлеб Зерновой на Закваске . more...
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Losing 2.1 kg a Week
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