Weigh In record (no journal entry) for 08 July 2024
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76.8 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 92.73g | Prot: 87.54g | Carbs: 239.69g.
Breakfast: Clover Leaf Seafood Lemon & Pepper Tuna, Yoplait Source 0% Yogurt. Lunch: Potato French Fries, Farm Boy Falafel Wrap. Dinner: Nesquik Strawberry Syrup, Vanilla Ice Creams , Oreo Original Cookie, Funnel Cake. Snacks/Other: Clover Leaf Seafood Lemon & Pepper Tuna, Strawberries , RXBAR Blueberry Protein Bar. more...
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Gaining 6.3 kg a Week
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edward.puleio's Weight History
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