Weigh In record (no journal entry) for 08 July 2024
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59.1 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 77.58g | Prot: 64.31g | Carbs: 131.04g.
Breakfast: Kaffee, Vemondo No Milk 3,5%, Butter, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Avocado, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur. Dinner: Balsamico, Barilla Pesto Alla Genovese, Freshona Sonnenmais, Nixe Thunfisch Filets in Eigenem Saft, Freshona Kichererbsen. Snacks/Other: Ja! Schokoküsse, Nektarinen, Alesto Mandeln Naturbelassen, Vemondo No Milk 3,5%, Kaffee, Mister Choc Crunchy Choc, Lidl Protein Bar Stracciatella. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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