Robert_Kal's Journal, 08 Jul 24

Reste vom Samstag plus Alaska Seelachs Filet

View Diet Calendar, 08 July 2024:
1387 kcal Fat: 42.11g | Prot: 41.76g | Carbs: 172.56g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: OceanSea Alaska-Seelachs Paniert, Weißwein, Combino Spaghetti (Gekocht), Lauchzwiebeln, Zucchini, Zwiebeln, Knoblauch. Dinner: Dulano Schwarzwälder Schinken, Lätta Halbfettmargarine, Roggenbrot. Snacks/Other: Sondey Haselnuss Riegel, Bon Gelati Premium Eis Mandel, Lidl Eukalyptus-Menthol Hustenbonbons. more...
3323 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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