Weigh In record (no journal entry) for 08 July 2024
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100.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 55.10g | Prot: 60.49g | Carbs: 309.16g.
Breakfast: Spinach , Plain Dosa, Sambar. Lunch: White Rice, Sambar, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Domino's Pizza Choco Lava Cake, Pepsi Pepsi, Cheese Pizza with Vegetables. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 3.0 kg a Week
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arvindramesh30's Weight History
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