Weigh In record (no journal entry) for 08 July 2024
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65.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 22.17g | Prot: 27.54g | Carbs: 61.94g.
Breakfast: Café, Pastel de Carne. Lunch: Melancia, Perdigão Fígado de Galinha Cozido, Arroz Branco (Cozido). Dinner: Pastel de Frango com Catupiry. more...
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Losing 1.2 kg a Week
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malia1108's Weight History
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