Weigh In record (no journal entry) for 30 January 2016
|
54.2 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
732 kcal
|
Fat: 38.90g | Prot: 47.17g | Carbs: 45.46g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Great Value Chicken Strips. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer Woodruff's Weight History
|