Weigh In record (no journal entry) for 08 July 2024
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 12.06g | Prot: 54.71g | Carbs: 80.98g.
Lunch: Овощи Гриль, Запеченная или Жаренная Рыба. Snacks/Other: Рот Фронт Птичье Молоко, Абрикос, Черешня. more...
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Gaining 4.0 kg a Week
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irina.shpak's Weight History
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