Weigh In record (no journal entry) for 08 July 2024
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 32.57g | Prot: 99.40g | Carbs: 134.37g.
Breakfast: Migros Muz, Alpro Badem Sütü, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti, Tereyağlı Pirinç Pilavı, Etli Kuru Fasulye. Dinner: Karpuz, Züber Kakao & Fındıklı. Snacks/Other: Karışık Yeşil Salata, Dardanel Ton Ton Balık, Nuh Ankara Kepekli Makarna. more...
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Losing 0.0 kg a Week
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_laradi__'s Weight History
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