Weigh In record (no journal entry) for 19 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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105 kcal
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Fat: 6.00g | Prot: 9.15g | Carbs: 3.40g.
Breakfast: الخيار (مع القشرة), Abdo جبن قريش, بيضة مسلوقة طرية. more...
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nermin mohamed's Weight History
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