Weigh In record (no journal entry) for 08 July 2024
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3567 kcal
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Fat: 94.57g | Prot: 198.03g | Carbs: 463.26g.
Breakfast: Bombbar Гейнер, Любятово Подушечки Шоколадные, Ашан Молоко для Капучино 3,5%. Lunch: Экомилк Масло Сливочное 82,5%, Щебекинская Макароны Перья, Куриное Филе. Snacks/Other: VOLT Energy Энергетик. more...
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Gaining 0.7 kg a Week
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