Weigh In record (no journal entry) for 08 July 2024
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155.8 kg
Lost so far: 1 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 132.81g | Prot: 93.07g | Carbs: 196.94g.
Breakfast: Kölln Kernige Haferflocken, Dattel, Koro Drogerie Erdnussmehl, Kakaopulver (Ungesüßt), Alpro Soya Mandelmilch Ungesüßt, Old Amsterdam Käse. Lunch: Bauer's Jagdwurst, Kartoffelbrot, Bifi Carazza, Merci Lovelies. Dinner: Ja! Saure Sahne 10% Fett, Spaghetti Trocken, Champignons, Bratwurst, Gutes Land Gouda . Snacks/Other: Old Amsterdam Käse, Mio Mio Cola, Mio Mio Mate + Banana. more...
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Gaining 0.7 kg a Week
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justnoone's Weight History
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