Weigh In record (no journal entry) for 07 July 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 41.40g | Prot: 34.53g | Carbs: 31.83g.
Breakfast: Kaffee. Lunch: Mischkornbrot, Ja! Saure Sahne 10% Fett, Bratwurst, Gurke (mit Schale), Gekochtes Ei, Radieschen, Blattsalat mit Verschiedenen Gemüsesorten. more...
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Gaining 4.0 kg a Week
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diesusanneschmidt.1's Weight History
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