Weigh In record (no journal entry) for 08 July 2024
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69.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.58g | Prot: 24.98g | Carbs: 38.10g.
Breakfast: Сливы, Персики, Danone Йогурт Банан, Жизнь Март Омлет с Зеленью. Snacks/Other: Персики, Победа Шоколад Горький 72%, Кофе. more...
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Gaining 0.0 kg a Week
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