smolat's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
107 kg Lost so far: 9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
338 kcal Fat: 15.61g | Prot: 34.08g | Carbs: 13.03g.   Breakfast: Ehrmann Шоколадный Пудинг, Вареное Яйцо, Сыр Сулугуни. more...
Losing 0.4 kg a Week

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smolat's Weight History


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