Weigh In record (no journal entry) for 08 July 2024
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.19g | Prot: 38.12g | Carbs: 116.04g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Ермолино Блинчики с Творогом "Мамины". Snacks/Other: Сыр Тильзитер, Коломенское Лаваш-Ролл Бездрожжевой. more...
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Gaining 1.8 kg a Week
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pushisvet's Weight History
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