Weigh In record (no journal entry) for 07 July 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 73.27g | Prot: 191.59g | Carbs: 420.68g.
Breakfast: Peras, Exito Pollo Asado, Salsa de Tomate, Pepino (Pelado), Tomates, Lechuga de Hoja Verde, Huevo, Baguette. Lunch: Salsa de Tomate, Tomates Rojos, Lechuga de Hoja Verde, Pan Francés, Pechuga de Pollo Hervida, Huevo. Dinner: Huevo, Huevo, Huevo, Pepino (Pelado), Tomates, Zanahoria, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales. more...
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Gaining 0.1 kg a Week
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fabian salas's Weight History
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