Weigh In record (no journal entry) for 08 July 2024
|
78.3 kg
Lost so far: 24.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 7.50g | Prot: 47.61g | Carbs: 78.61g.
Breakfast: Красная Цена Молоко 1,5%, Кефир 1%, Творог (Обезжиренный). Lunch: Абрикосы. Dinner: Красное Яблоко, Абрикосы. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Нина))))777's Weight History
|