Weigh In record (no journal entry) for 08 July 2024
|
117.4 kg
Lost so far: 50.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 40.04g | Prot: 39.05g | Carbs: 70.29g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: County Fair Chicken Cordon Bleu. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Canderel Magic Bubble. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|