Weigh In record (no journal entry) for 08 July 2024
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112.5 kg
Lost so far: 48.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.34g | Prot: 85.60g | Carbs: 78.93g.
Breakfast: La'Fileshka Грудка Куриная в Кунжуте, Волошкове Поле Молоко 2,6%, Organic Milk Кисломолочный Сыр, Alpro Миндально Кокосовое Молоко, Кофе. Lunch: Фисташки. Dinner: Огурец (с Кожурой), Хек Жареный, Абрикос. more...
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Losing 0.9 kg a Week
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Marta Armstrong's Weight History
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