Weigh In record (no journal entry) for 08 July 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 22.56g | Prot: 28.71g | Carbs: 232.94g.
Breakfast: Karpuz, Sütaş Süzme Peynir, Karpuz. more...
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Losing 1.4 kg a Week
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