Weigh In record (no journal entry) for 08 July 2024
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 63.00g | Prot: 74.06g | Carbs: 153.07g.
Lunch: Terung, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Saus Tomat, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Es Teh, Lawson Tahu Isi Goreng, Maicih Basreng. more...
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Losing 0.0 kg a Week
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rosse widia's Weight History
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