Weigh In record (no journal entry) for 08 July 2024
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52.1 kg
Lost so far: 1.3 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.64g | Prot: 116.84g | Carbs: 127.84g.
Breakfast: 가라아게, 혼합 곡물빵, 코스트코 고다치즈, 홈메이드 요거트, 닭가슴살, 샐러드파스타, 된장찌개. Lunch: 샐러드파스타, 닭가슴살. Dinner: マイプロテイン プロテイン. Snacks/Other: 리치몬드 슈크림, 복숭아. more...
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Gaining 1.4 kg a Week
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Jung Emily's Weight History
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