karlowe's Journal, 07 Jul 24


View Diet Calendar, 07 July 2024:
2208 kcal Fat: 83.67g | Prot: 151.91g | Carbs: 214.51g.   Breakfast: Sour Cream Dip, Cherry Tomatoes, Cucumber (with Peel) , Bell Peppers, Freybe Smoked Turkey & Chicken Sausage. Lunch: Cold Cut, Sour Cream Dip, Nordica 2% Cottage Cheese, Egg White , Scrambled Egg . Dinner: Green Peas , Pink Salmon , White Rice, Sour Cream Dip. Snacks/Other: Pizza Pizza Pepperoni Pizza (Medium), Milk (Whole Milk) , President's Choice Crunchy Cranberry Almond Cereal, Swiss Delice Dark 72% Chocolate, Coffee with Milk, Green Smoothie. more...

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