Weigh In record (no journal entry) for 30 January 2016
|
72.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
152 kcal
|
Fat: 6.99g | Prot: 12.66g | Carbs: 9.36g.
Breakfast: Mimosa Leite Magro, Café Expresso, Continente Fiambre De Peru, A Vaca que ri Queijo Fundido Light, Lidl Tosta Integral, Continente Queijo Light Fatiado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula queiros's Weight History
|