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1996 kcal
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Fat: 53.15g | Prot: 62.81g | Carbs: 319.18g.
Breakfast: Butter, Milk, Cocos Coconut Yogurt, Rye Bread, Granola, Nectarines . Lunch: Multigrain Bread, Potato Salad, Cheddar Cheese, Deli Sliced Ham, Cheese Risotto. Dinner: Salmon Sushi. Snacks/Other: Heavy Cream, Sponge Cake. more...
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2442 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Yard Work (gardening) - 3 hours and 2 minutes, Apple Health - 20 hours and 33 minutes. more...
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julianfbarber's Weight History
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