Weigh In record (no journal entry) for 06 July 2024
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104.1 kg
Lost so far: 1.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 83.79g | Prot: 185.48g | Carbs: 53.97g.
Lunch: Hershey's Chocolate 73% Cacau , Sadia Queijo Mussarela, Ovo Mexido, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filé Mignon Suíno Fatiado. Dinner: Casal Garcia Vinho Branco, Philadelphia Cream Cheese Original, Sashimi de Atum, Camarão, Sashimi de Salmão, Salmão. Snacks/Other: Nestlé Creme de Leite, Morangos Congelados. more...
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Losing 1.6 kg a Week
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Tas_Kazza's Weight History
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