Weigh In record (no journal entry) for 07 July 2024
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75.9 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 86.14g | Prot: 70.78g | Carbs: 285.75g.
Breakfast: Watermelon . Dinner: Pizza with Meat, Boréale IPA. Snacks/Other: Tim Hortons Chocolate Glazed Timbit , Marshmallow, Almonds , Watermelon , Almond Milk, Joe's Tasty Travels Toasted Corn, RXBAR Chocolate Sea Salt Protein Bar, Kellogg's Nutri-Grain. more...
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steady weight
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edward.puleio's Weight History
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