Weigh In record (no journal entry) for 07 July 2024
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 81.59g | Prot: 48.00g | Carbs: 127.00g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken, Avocado, Lidl Choco Nussa, Butter, Milbona Frischkäse Becher Natur, Lidl Protein Bar Stracciatella, Vemondo No Milk 3,5%, Kaffee. Dinner: Gurke (mit Schale), Tomaten, Lidl Hummus Classic, Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Avocado, Grafschafter Pure Kornkraft Haferbrot. Snacks/Other: Ja! Schokoküsse, Vemondo No Milk 3,5%, Kaffee, Senseo Café Latte, Limettensaft, Wassermelone, Mister Choc Crunchy Choc. more...
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Losing 4.9 kg a Week
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xHikarix's Weight History
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